KINESIOLOGY TAPING
The use of kinesiology tape made its international debut at the Seoul Olympics in 1988. Since then, thanks to its benefits and the effectiveness of its method, it has gained worldwide popularity, becoming a well-established technique used today by physical therapists, athletic trainers, physiatrists, massage therapists, and more.
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Unlike traditional rigid bandages, kinesiology tape adapts to muscle movements and mimics the properties of the skin, allowing the wearer to move freely while still being supported and protected.
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Its mechanism of action is based on the fact that when a muscle is inflamed, contracted, or stiff, the space between the skin and the muscle becomes compressed. This compression restricts and congests lymphatic flow and blood circulation. The pressure also affects the nerve receptors located between the skin and muscle, which send signals of pain and discomfort to the brain.
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By applying the tape to the skin, a slight lifting of the skin occurs, creating a ripple effect that reduces pressure on the pain receptors. This helps to alleviate pain and muscle fatigue, facilitating a gradual restoration of motor function and speeding up recovery from injuries or intense exertion.
Kinesiology tape is also particularly effective in treating bruises, swelling, or fluid retention. The lifting of the skin promotes increased lymphatic drainage and blood circulation, helping to prevent the buildup of interstitial fluids.
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Additionally, the tape provides a proprioceptive function by supporting tendons and ligaments. It helps maintain joints in the correct position, improving the perception of joint stability and aiding in the prevention of injuries or overuse during movement.
With your purchase, you will receive an email guide on kinesiology tape with 16 practical applications.
The goal is to enable you to use the tapes in the best and most conscious way, obtaining from them the maximum benefits!
